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	<title>Recipes &#38; Tips Blog &#187; Nibbles and Snacks</title>
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	<description>Culinary adventures from the TableFare kitchen!</description>
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		<title>Kale Chips &amp; Curried Garbanzo Nuts – Baked  Not Fried</title>
		<link>http://www.tablefare.com/blog/2010/08/17/kale-chips-curried-garbanzo-nuts-%e2%80%93-baked-not-fried/</link>
		<comments>http://www.tablefare.com/blog/2010/08/17/kale-chips-curried-garbanzo-nuts-%e2%80%93-baked-not-fried/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 17:34:37 +0000</pubDate>
		<dc:creator>Carol Peterman</dc:creator>
				<category><![CDATA[Cooking on a budget]]></category>
		<category><![CDATA[Nibbles and Snacks]]></category>
		<category><![CDATA[Party Food]]></category>

		<guid isPermaLink="false">http://www.tablefare.com/blog/?p=1831</guid>
		<description><![CDATA[Have you crunched into a crispy kale chip? So light and crispy they shatter and crumble in your mouth and have a salty earthy flavor that is a completely satisfying snack sensation. It’s rather astonishing how easy it would be to eat an entire &#8230; <a href="http://www.tablefare.com/blog/2010/08/17/kale-chips-curried-garbanzo-nuts-%e2%80%93-baked-not-fried/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Have you crunched into a crispy kale chip? So light and crispy they shatter and crumble in your mouth and have a salty earthy flavor that is a completely satisfying snack sensation.</p>
<p><a href="http://www.tablefare.com/blog/wp-content/uploads/2010/08/kale-chips-1.jpg"><img class="aligncenter size-full wp-image-1830" title="kale-chips-1" src="http://www.tablefare.com/blog/wp-content/uploads/2010/08/kale-chips-1.jpg" alt="" width="450" height="235" /></a></p>
<p>It’s rather astonishing how easy it would be to eat an entire bundle of kale once it’s baked into crispy chips and sprinkled with salt and maybe a touch of spice. I can’t fathom eating that much fresh kale, yet I must ration my kale chips to keep from devouring them in a single sitting.</p>
<p><a href="http://www.tablefare.com/blog/wp-content/uploads/2010/08/sheet-pan-1.jpg"><img class="aligncenter size-full wp-image-1871" title="sheet-pan-1" src="http://www.tablefare.com/blog/wp-content/uploads/2010/08/sheet-pan-1.jpg" alt="" width="450" height="248" /></a></p>
<p>They are simple to make; a little rub of oil, dusting of salt, spread on a sheet pan and bake for 15 minutes. How can you not give this a try? In addition to the hightly desirable snack qualities of crispy and salty, baked kale has a sweet earthy flavor reminiscent of seaweed, but unlike seaweed it doesn’t get soggy and chewy when eaten. Nutmeg is a great spice with greens, so I added a touch after the chips came out of the oven. Good, but I really liked the batch I made with <a href="http://www.tablefare.com/spicelibrary/index.php?spiceID=100&amp;n=Garam-Masala" target="_self">garam masala</a>; the complexity of a blend of spices is more interesting. The sweet warm flavors of cinnamon, nutmeg, clove, and cardamom typically found in garam masalas are prefect with kale.</p>
<p><a href="http://www.tablefare.com/blog/wp-content/uploads/2010/08/sheet-pan-2.jpg"><img class="aligncenter size-full wp-image-1870" title="sheet-pan-2" src="http://www.tablefare.com/blog/wp-content/uploads/2010/08/sheet-pan-2.jpg" alt="" width="450" height="251" /></a></p>
<p>For a great snack duo, bake up some garbanzo beans while you’re at it. Right from a can these little nuggets are as easy to toast up as the kale, though it takes about 60-70 minutes to get them baked to a completely crispy state. Well worth the wait. Sprinkled with a bit of kosher salt and <a href="http://www.tablefare.com/spicelibrary/index.php?spiceID=54&amp;n=Curry-Powder" target="_blank">curry powder</a> they too become an addictive little snack, and can pack a punch depending on how spicey your curry powder is. Sort of like corn nuts, only good for you. I have Jaden over at <a href="http://steamykitchen.com/10725-crispy-roasted-chickpeas-garbanzo-beans.html" target="_blank">Steamy Kitchen</a> to thank for putting this treat on my radar. I read about them on her blog and got up from my computer and headed right for the can of garbanzos stashed in the pantry. For some really creative flavor treatments check out the list of roasted garbanzo bean recipes the folks over at <a href="http://www.thekitchn.com/thekitchn/tips-techniques/15-more-ways-to-flavor-roasted-chikpeas-106112" target="_blank">The Kitchn</a> wrangled from across the web, or just turn to your own spice collection for inspiration.</p>
<p>Both of these will be a hit if you serve them at your next party, or just keep them all for yourself as mid-afternoon nibble that&#8217;s packed with protein. I hope you’ll give them a try and let me know what you think.</p>
<p>Now, if you want to swing to the complete opposite end of the snack spectrum, check out this blog I just came across,  <a href="http://www.junkfoodblog.com">www.junkfoodblog.com</a>.</p>
<p><strong>Recipe links</strong></p>
<ul>
<li><a href="http://www.tablefare.com/recipes/index.php?recipeID=97&amp;n=Crispy-Kale-Chips" target="_self">Crispy Kale Chips with Garam Masala</a></li>
<li><a href="http://www.tablefare.com/recipes/index.php?recipeID=98&amp;n=Curried-Garbanzo-Bean-Nuts" target="_self">Curried Garbanzo Bean Nuts</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Happy Halloween and Bon Appetit!</title>
		<link>http://www.tablefare.com/blog/2009/10/31/happy-halloween-and-bon-appetit/</link>
		<comments>http://www.tablefare.com/blog/2009/10/31/happy-halloween-and-bon-appetit/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 00:07:07 +0000</pubDate>
		<dc:creator>Carol Peterman</dc:creator>
				<category><![CDATA[Holiday Food]]></category>
		<category><![CDATA[Nibbles and Snacks]]></category>
		<category><![CDATA[TableFare]]></category>
		<category><![CDATA[Jack-o-lantern]]></category>
		<category><![CDATA[Julia Child]]></category>
		<category><![CDATA[Pumpkin seeds]]></category>

		<guid isPermaLink="false">http://www.tablefare.com/blog/?p=1119</guid>
		<description><![CDATA[These spicy pumpkin seeds are my favorite snack to counter all the sugar of the day. They are salty, crispy and you can make them as spicy as you care to by boosting the cayenne pepper.    My tip for &#8230; <a href="http://www.tablefare.com/blog/2009/10/31/happy-halloween-and-bon-appetit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>These spicy pumpkin seeds are my favorite snack to counter all the sugar of the day. They are salty, crispy and you can make them as spicy as you care to by boosting the cayenne pepper.</p>
<p> <img class="aligncenter size-full wp-image-1116" title="spiced-pumpkin-seeds" src="http://www.tablefare.com/blog/wp-content/uploads/2009/10/spiced-pumpkin-seeds.jpg" alt="spiced-pumpkin-seeds" width="450" height="245" /></p>
<p> My tip for good pumpkin seeds is to cook them long enough so they take on some color, which makes them really crispy with a nice toasty flavor.</p>
<p>Wondering where thoes pumpkin seeds came from? My TableFare themed pumpkin of course.</p>
<p><img class="aligncenter size-full wp-image-1120" title="tfpumpkin" src="http://www.tablefare.com/blog/wp-content/uploads/2009/10/tfpumpkin1.jpg" alt="tfpumpkin" width="450" height="292" /></p>
<p>I’m celebrating my inner Julia Child this Halloween. I hope you are having a fun day!</p>
<p><img class="alignright size-full wp-image-1114" title="carol-julia" src="http://www.tablefare.com/blog/wp-content/uploads/2009/10/carol-julia.jpg" alt="carol-julia" width="200" height="300" /></p>
<p><strong>Spicy Toasted Pumpkin Seeds</strong></p>
<p>2 cups cleaned and dried pumpkin seeds<br />
 Tbsp. olive oil, melted butter, or vegetable oil<br />
1 tsp. sea salt<br />
1 tsp. chili powder<br />
½ tsp. cumin, ground<br />
1/4 tsp. cayenne pepper<br />
pinch of garlic powder<br />
pinch of ground black pepper</p>
<p>Preheat oven to 300 degrees F.</p>
<p>After hollowing out a pumpkin, separate the seeds from the stringy membrane and rinse the seeds in a large bowl of water. Swish and rub them around to loosen any bits of pumpkin meat. Lift the seeds out of the water into a strainer and repeat the rinse as many times as is necessary until they are satisfactorily clean, usually 2 to 3 rinses. Drain the seeds and dry them on a clean dishtowel. They can be left to dry overnight, or baked right away.</p>
<p>In a small bowl combine the spices and mix well. Spread the pumpkin seeds out on a rimmed baking sheet, drizzle with oil or butter, and mix well to combine. Sprinkle on the spice mixture and continue to mix until the spices are evenly distributed over the pumpkin seeds.</p>
<p>Bake for 35-50 minutes. If the seeds dried overnight they will bake on the shorter end of the range. Stir the seeds every ten minutes and spread out evenly over the pan to continue baking until they are a deep golden brown. Many of the seeds will puff up and they will make a crackling noise. Let cool and store in an airtight container.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Biscotti Sweet and Savory &#8211; Toasting Spices</title>
		<link>http://www.tablefare.com/blog/2008/10/14/biscotti-sweet-and-savory-toasting-spices/</link>
		<comments>http://www.tablefare.com/blog/2008/10/14/biscotti-sweet-and-savory-toasting-spices/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 22:43:52 +0000</pubDate>
		<dc:creator>Carol Peterman</dc:creator>
				<category><![CDATA[Nibbles and Snacks]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Spice Spotlight]]></category>
		<category><![CDATA[Tuesdays with Dorie]]></category>
		<category><![CDATA[Biscotti]]></category>
		<category><![CDATA[Toasting spices]]></category>

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		<description><![CDATA[Sweet Lenxox Almond Biscotti is what the Tuesdays with Dorie group is cooking up this week. Biscotti are my favorite cookie to eat while enjoying a hot cup of coffee or tea. They are crunchy and satisftying and usually big, making &#8230; <a href="http://www.tablefare.com/blog/2008/10/14/biscotti-sweet-and-savory-toasting-spices/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p style="text-align: left;"><strong>Sweet<br />
</strong>Lenxox Almond Biscotti is what the <a href="http://tuesdayswithdorie.wordpress.com/ " target="_blank">Tuesdays with Dorie</a> group is cooking up this week. Biscotti are my favorite cookie to eat while enjoying a hot cup of coffee or tea. They are crunchy and satisftying and usually big, making it possible to enjoy the cookie accompaniment with the entire cup of hot beverage. I still remember experiencing great excitement the first time I made biscotti; having sliced the logs of baked dough as directed, there before my eyes were biscotti shaped just like the ones at the fancy coffee shop! It was thrilling.  It is a simple shape to achieve, but I had never thought through how to make a cookie shaped that way. To this day I love the moment of transformation from single log of dough to beautiful bias-cut shaped cookies, all with the simple slice of a knife.</p>
<div id="attachment_236" class="wp-caption alignnone" style="width: 460px"><img class="size-full wp-image-236 " title="biscotti_cup" src="http://www.tablefare.com/blog/wp-content/uploads/2008/10/biscotti_cup.jpg" alt="photo by David Peterman" width="450" height="244" /><p class="wp-caption-text">photo by David Peterman</p></div>
<p>Dorie Greenspan&#8217;s recipe in <a href="http://www.amazon.com/gp/product/0618443363?ie=UTF8&amp;tag=tabl07-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0618443363">Baking: From My Home to Yours</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=tabl07-20&amp;l=as2&amp;o=1&amp;a=0618443363" border="0" alt="" width="1" height="1" />, is good, but I added a few twists to suit my preferences. I like really crispy biscotti so I cut the butter back to 4 Tbsp from 8 which did the trick. I also prefer whole nuts in biscotti for both aesthetics and taste, so I used whole blanched almonds rather than slivered. I buy a magnificent spice blend called <a href="http://www.worldspice.com/blends/0559garammasala-kashmiri.shtml" target="_blank">Kashmiri Garam Masala</a>, from World Spice and it works so beautifully in baked goods that I tossed in a teaspoon in addition to bumping up the salt by an 1/8 teaspoon. For a shiny finish, I gave the logs a brush with an egg wash before the first baking.</p>
<p>At first glance Kashmiri Garam Masala might seem like a strange choice for baking, after all it has black peppercorn, black cumin, and coriander in it. It is the cardamom, clove, nutmeg and cinnamon along with the fact that all the spices are toasted to a nice warm nutty flavor that maks this blend so delicious in sweet applications. One whiff and you will know what I mean. I have used it to spice up butter cookies, pancakes, madeleines, chocolate ganache, and the list goes on.</p>
<p>I did have an issue with the baking instructions for this recipe. Dorie instructs the first baking to be &#8220;15 minutes, or until the logs are lightly golden and springy to the touch.&#8221; I found that to be not nearly long enough to sufficiently set the interior of the dough. I ended up baking mine for 30 minutes before pulling them out and slicing them. The first batch I baked about 20 minutes and when I removed the logs from the oven they proceeded to collapse because they were still quite raw in the center. After slicing them, I returned them to the oven for the second baking and they puffed up again, but lost the nice sharp cut edges that say &#8220;biscotti&#8221; to me. I made these a second time and baked them for 30 minutes, let the logs cool just 10 minutes, enough so I wouldn&#8217;t burn myself when slicing the cookies, and then returned them to bake for an additional 20 minutes. I also reduced the oven temperature from 350 degrees F to 300 degrees F for the second baking. The result was much more to my liking. Crispy dry with clean cut edges and not overly browned.</p>
<p>Thank you to Gretchen of <a href="http://www.canelaycomino.com/2008/10/twd-lenox-almond-biscotti/" target="_blank">Canela &amp; Comino</a> for selecting the biscotti recipe. These are easy to make, and though they require a fair amount of baking time, you can set a timer and wonder off to do other things. Because the dough is not individually portioned into cookies, biscotti are quick to make.</p>
<p><strong>Savory<br />
</strong>In addition to being a great sweet treat, biscotti are wonderful in a savory application. I have served these as an hors d&#8217;oeuvre nibble at parties, as part of a bread basket at dinner, and as a nice alternative to bread along side soup or salad. I like to make savory biscotti a little less crisp than dessert biscotti, so there is the addition of olive oil and milk. The flavoring can really go in any direction, so play around to suit your needs. I am thinking of working on a sundried tomato and parmesan version next.</p>
<div id="attachment_237" class="wp-caption alignnone" style="width: 460px"><img class="size-full wp-image-237 " title="biscotti_close" src="http://www.tablefare.com/blog/wp-content/uploads/2008/10/biscotti_close.jpg" alt="photo by David Peterman" width="450" height="234" /><p class="wp-caption-text">photo by David Peterman</p></div>
<blockquote>
<p style="text-align: left;"><strong>Toasting Spices</strong><br />
Toasting spices is not about bringing out flavor; it is about changing the flavor. A toasted spice is like anything toasted, think of toasted verses raw almonds or bread. Sometimes toasted is what you want and other times not, it is the same with spices. Try toasting a spice and taste it compared the untoasted spice and you will immediately understand what a toasted or non-toasted spice will bring to a dish</p>
<p>For small quantities I prefer to toast spices in a dry skillet on the stove top over a medium heat. It is important to shake the pan and keep them moving around so they don’t burn.  The level of toasting depends on how much toasty flavor you desire. Experimentation is the best way to determine preferences for different dishes. Some foods will benefit from a nice dark roast on the spice and other lighter flavored dishes may be best complimented with just a golden hue added to the spice. </p></blockquote>
<p style="text-align: left;"><strong>Rosemary Orange Almond Biscotti</strong><br />
2 cups flour<br />
1/2 cup corn meal<br />
2 tsp. baking powder<br />
1/2 tsp. sea salt<br />
1/4 tsp. freshly ground black pepper<br />
4 tsp. fresh rosemary, chopped<br />
zest of one orange<br />
2 tsp. whole coriander, toasted then crushed<br />
4 Tbsp. unsalted butter, room temperature<br />
2 Tbsp. olive oil<br />
2 eggs<br />
1/2 cup milk<br />
1 cup whole blanched almonds<br />
Additional egg for egg wash, if desired<br />
Kosher or flake salt for garnishing</p>
<p style="text-align: left;">Preheat oven to 350 degrees F. and line a baking sheet with parchment paper.</p>
<p>If eggs are cold, place them in a bowl of warm tap water to take the chill off. The milk can be warmed in the microwave on low for about 15 seconds to take the chill off.</p>
<p style="text-align: left;">In a medium bowl, combine flour, corn meal, baking powder, salt, pepper, rosemary, orange zest, and coriander. Stir with fingers to combine ingredients and break up any clumps of the orange zest so they are well distributed throughout the mixture. Set aside.</p>
<p style="text-align: left;">In the bowl of an electric mixer, cream the butter then add the olive oil and beat to combine. Add the eggs one at a time giving the mixture time to combine before adding the milk. The butter may appear clumpy, but it will come together once the dry ingredients are added. With the mixer on low, add the dry ingredients and stop the mixer just before the flour is fully incorperated into the dough. Remove the bowl from the mixer and add the almonds, stirring by hand to incorperate should integrate the flour mixture without risking over mixing.</p>
<p style="text-align: left;">Divide the dough into two portions on the parchment-lined baking sheet. Using your hands, form each portion of dough into a long log shape. This is a wet, sticky dough that generally behaves without the need for additional flour if just patted and pushed into shape. If making party nibbles, it is best to make the logs rather long and only 2-21/2 inches wide and not to thick, so the biscotti will be bite-sized once cut into pieces. For nice long biscotti, shape the logs 3-31/2 inches wide.  </p>
<p style="text-align: left;">Wisk an egg with a little bit of water to create an egg wash. Using a pastry brush paint the logs with the egg wash then sprinkle with a light dusting of kosher salt, or preferably a delicate flake salt if you have it. Bake for 30 minutes. The dough should just be taking on a golden brown color and be cooked through enough to hold its structure. Remove from the oven and let cool on a rack for about 10 minutes, or until you can comfortably slice the logs.</p>
<p style="text-align: left;">Reduce oven temperature to 300 degrees F.</p>
<p style="text-align: left;">Using a serrated knife, slice the logs at about a 45 degree angle creating slices about 3/4 to 1 inch thick.  Conduct a quality control study by snacking on the end piece trimmings. Place the biscotti slices back on the baking sheet and return to the oven for about 20 more minutes. The second baking is designed to dry out the biscotti and make them crisp. Transfer to cooling rack and serve at room temperature, or store in an airtight container for about a week.</p>
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		<title>Spiced Candied Nuts</title>
		<link>http://www.tablefare.com/blog/2008/05/05/spiced-candied-nuts/</link>
		<comments>http://www.tablefare.com/blog/2008/05/05/spiced-candied-nuts/#comments</comments>
		<pubDate>Mon, 05 May 2008 17:01:49 +0000</pubDate>
		<dc:creator>Carol Peterman</dc:creator>
				<category><![CDATA[Nibbles and Snacks]]></category>
		<category><![CDATA[Nuts]]></category>

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		<description><![CDATA[Spicy, crunchy, sweet, and glistening like little gem stones. How can you not want to nibble on these? It may not seem like the appropriate time of year to be focusing on candied nuts, but if you think salads and &#8230; <a href="http://www.tablefare.com/blog/2008/05/05/spiced-candied-nuts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Spicy, crunchy, sweet, and glistening like little gem stones. How can you not want to nibble on these? It may not seem like the appropriate time of year to be focusing on candied nuts, but if you think salads and desserts rather than holiday parties and hostess gifts, spiced candied nuts have limitless possibilities all year long.</p>
<p><img class="size-full wp-image-14" src="http://www.tablefare.com/blog/wp-content/uploads/2008/05/nuts_above.jpg" alt="" width="450" height="235" /></p>
<p>They are happy companions with a roasted beet or spring greens salad, and they make any cheese platter sparkle. As a garnish on anything chocolate, they work. I was making a peanut butter tort today and rather than folding in naked peanuts, I used spiced candied peanuts for a nice added layer of flavor and interest. The candy coating sort of melted off into the surrounding mousse, quite reminiscent of the melt-ring around the toffee bits in butter brickle ice cream, and I can tell you these nuts will be going in my next batch of ice cream!</p>
<p>Though still perfect to serve at a cocktail party, and always a thoughtful hostess gift, don&#8217;t limit yourself &#8211; go candy some nuts!</p>
<p><strong>Spiced Candied Nuts</strong><br />
<em>I experimented with various sweet coatings and settled on maple syrup because it not only adds a nice flavor but it creates a crunchy rather than sticky coating. Using primarily whole spices and infusing the flavor makes for a clearer candy coating and a smoother flavor. </em></p>
<p>2 Tablespoons vegetable oil<br />
2-3 inch long cinnamon stick (cassia or true cinnamon)<br />
2-3 mace blades or 4 whole cloves<br />
24 allspice berries<br />
1 teaspoon whole cumin seeds<br />
1 teaspoon whole coriander seeds<br />
16 black peppercorns, whole<br />
2 dried spicy chiles such as de arbol, or pequin, or Japanese<br />
2 teaspoons paprika<br />
1/2 cup maple syrup<br />
1/4 cup brown sugar<br />
1 teaspoon kosher salt<br />
2 cups nuts, toasted</p>
<p>Preheat oven to 350 degrees F.</p>
<p>Combine all the spices, except the salt and paprika, in a mortar and pestle and crush them just enough to break them up into large pieces. You can also accomplish this by putting the spices in a plastic bag and crushing them with a rolling pin or mallet. </p>
<p>Heat the oil in a small saute pan over low heat and add all of the spices except the salt. Simmer over low heat for 3-4 minutes, stirring occasionally than remove from the heat and let the spices infuse into the oil for 10 minutes. Add the maple syrup, brown sugar, and salt. Over a low heat bring the mixture to a boil, stirring occasionally, let it boil for 5 minutes.</p>
<p>Pile the toasted nuts in the center of a rimmed baking sheet. Strain the spices out of the syrup and pour the syrup over the nuts. Toss to coat and spread the nuts out in a single layer. Place the nuts in the oven and set a timer for 3 minutes. After 3 minutes, remove the nuts and stir them to re-coat with syrup. Repeat the 3 minute baking/stirring cycle three more times so they bake for a total of 12 minutes.</p>
<p>Place a sheet of parchment or a silpat on a cooling rack. After removing the nuts from the oven for the final time, stir them to re-coat and scoop them onto the parchment to cool. Using a spatula spread the nuts out and work to separate them. As they begin to cool keep breaking apart any nuts that are clumped or touching. Once cool store in an airtight container.</p>
<p> </p>
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